Fact, 86 % of people in survey of daily Shakeology drinkers feel the same way! What positive changes have you noticed since starting to drink Shakeology? Talk about inspiration! Millie lost 26 pounds and 31 inches in 90 days of Country Heat! Though she had never had dance lesson in her life and this was the first workout program she try, she found workouts easy to do. For me, it was increased energy, which I love. If youre drinking your Shakeology, you might notice a few changes. On some moves I could increase my intensity, but on other moves I kept my movements low-impact and saw results. I saw amazing results all three months doing low-impact moves. One of the best things about Country Heat is that it's easy on your joints. Can start right where you are and progress from there. A person doesnt have to be in condition to get in better shapeyou. You can have fun doing something other than playing sports. She was able to use modifier when necessary and keep moves low-impact, and she still saw great results! Country Heat allows me to change my mindset about exercise and working out. So keep track of everything! You'll be amazed by your results in the end! Check out this transformation! Lisa lost 18 pounds and 9. When you enter and submit your results, you will also receive a free gift to celebrate your success. As an extra incentive, if you keep track of your photos, weight, and measurements, when you finish the program, you can enter Beachbody Challenge by visiting beachbodychallenge.

I know not everyone likes to document things about themselves they wish to changebut, trust me, do it now and you'll be thankful later. Take your before photos and measurements today so as your body transforms, you can measure your changes against where you begin.

Country heat results photos